Description
Lemon Balm is a calming herb that can be used as a gentle sedative and anti-spasmodic for internal cramps. It can help both mind and body to relax. It’s found to be milder than valerian and hops. Lemon balm may help with anxiety, tension, restlessness, irritability, sleep-aid. Lemon Balm is also used for gastrointestinal issues such as; gas, cramping, and irritable bowel. For kids its may help with sleep and tummy aches. It may even help with colic infants. Topically Lemon Balm may help heal wounds, skin irritation, insect bites, and cold sores.
Not intended to diagnose, treat, cure, or prevent disease. For educational purposes only. Consult your healthcare provider before taking nutritional supplements.
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